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HYROX løpsanalyse: Jack Lawrence - Birmingham 01:04:17 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jack Lawrence
HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025
Birmingham, United Kingdom · SOLO · PRO · GBR
Totaltid
01:04:17
Rangering
#58
AG-rangering
#21
Kategori
SOLO · PRO
JL
Jack Lawrence
22-26
OKT
2025
5
Fullført
14,504
HYROX YOUNGSTARS BIRMINGHAM
Birmingham, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
31:24 (49%)
Stations
28:22 (44%)
Roxzone
4:36 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:55/km
+4.9%
6.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:34
-
SkiErg
4:11
66
Running 2
3:43
-
Sled Push
3:24
57
Running 3
3:43
-
Sled Pull
3:41
2
Running 4
3:50
-
Burpee Broad Jump
2:34
2
Running 5
3:57
-
Rowing
4:12
18
Running 6
3:42
-
Farmers Carry
1:51
45
Running 7
3:54
-
Sandbag Lunges
3:04
4
Running 8
4:04
-
Wall Balls
5:25
33
Running Total
31:24
50
Roxzone Total
4:36
34
Jack Lawrence
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