HYROX løpsanalyse: Aled Thonas & Ashley Lewis

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 01:20:48
Rangering: #275
AG-rangering: #58
Kategori: DOUBLES · PRO

Aled Thonas

Ashley Lewis

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:17 (51%)

Stations33:43 (42%)

Roxzone5:53 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+7.6%4.7%

Splittider

Segment	Tid	Rangering
Running 1	5:43	-
SkiErg	4:20	103
Running 2	4:51	-
Sled Push	3:38	101
Running 3	5:07	-
Sled Pull	6:02	93
Running 4	5:09	-
Burpee Broad Jump	4:02	99
Running 5	5:07	-
Rowing	4:47	95
Running 6	4:55	-
Farmers Carry	1:58	94
Running 7	5:13	-
Sandbag Lunges	4:25	91
Running 8	5:15	-
Wall Balls	4:31	70
Running Total	41:17	86
Roxzone Total	5:53	79

HYROX løpsanalyse: Aled Thonas & Ashley Lewis - Birmingham 01:20:48 | HyCoach