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HYROX løpsanalyse: Adriarna-lei Lancaster & Ian Lancaster

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Adriarna-lei Lancaster · Ian Lancaster

Totaltid: 01:13:47
Rangering: #658
AG-rangering: #134
Kategori: DOUBLES · OPEN

Adriarna-lei Lancaster

Ian Lancaster

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:48 (53%)

Stations29:25 (40%)

Roxzone5:39 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+8.4%6.4%

Splittider

Segment	Tid	Rangering
Running 1	5:37	-
SkiErg	4:15	363
Running 2	4:34	-
Sled Push	2:39	612
Running 3	4:41	-
Sled Pull	4:24	558
Running 4	4:38	-
Burpee Broad Jump	3:08	246
Running 5	4:43	-
Rowing	4:37	303
Running 6	4:48	-
Farmers Carry	1:39	224
Running 7	4:57	-
Sandbag Lunges	4:21	579
Running 8	4:53	-
Wall Balls	4:22	285
Running Total	38:48	195
Roxzone Total	5:39	224