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HYROX løpsanalyse: Ross Scudamore & Justin Knussi

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · SUI

Ross Scudamore · Justin Knussi

Totaltid: 01:02:40
Rangering: #411
AG-rangering: #114
Kategori: DOUBLES · OPEN

Ross Scudamore

Justin Knussi

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:45 (57%)

Stations22:03 (35%)

Roxzone4:55 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:28/km+15.8%6.2%

Splittider

Segment	Tid	Rangering
Running 1	5:03	-
SkiErg	3:43	93
Running 2	4:07	-
Sled Push	1:19	15
Running 3	4:24	-
Sled Pull	2:37	113
Running 4	4:17	-
Burpee Broad Jump	2:11	54
Running 5	4:22	-
Rowing	4:02	78
Running 6	4:21	-
Farmers Carry	1:31	350
Running 7	4:46	-
Sandbag Lunges	2:34	51
Running 8	4:27	-
Wall Balls	4:06	337
Running Total	35:45	310
Roxzone Total	4:55	221