HYROX løpsanalyse: Lewis Williams & Jamie Hepher - Birmingham 01:00:18 | HyCoach

HYROX løpsanalyse: Lewis Williams & Jamie Hepher

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:00:18
Rangering: #130
AG-rangering: #34
Kategori: DOUBLES · OPEN

Lewis Williams

Jamie Hepher

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:25 (52%)

Stations24:29 (41%)

Roxzone4:28 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:56/km+5.4%5.4%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	3:53	410
Running 2	3:43	-
Sled Push	1:45	412
Running 3	3:53	-
Sled Pull	2:46	235
Running 4	3:51	-
Burpee Broad Jump	3:06	560
Running 5	3:50	-
Rowing	4:16	381
Running 6	3:52	-
Farmers Carry	1:25	263
Running 7	3:55	-
Sandbag Lunges	3:11	444
Running 8	3:57	-
Wall Balls	4:07	421
Running Total	31:25	78
Roxzone Total	4:28	82