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HYROX Race Analysis: Ruben Steenkamp - Perth 01:27:55 | HyCoach
Løpsanalyse
HYROX Race Analysis: Ruben Steenkamp
HYROX PERTH — 5. september 2025
Perth, Australia · SOLO · OPEN · RSA
Totaltid
01:27:55
Rangering
#163
AG-rangering
#23
Kategori
SOLO · OPEN
RS
Ruben Steenkamp
5-7
SEP
2025
3 days
Completed
4,285
HYROX PERTH
Perth, Australia
Season 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:22 (47%)
Stations
36:13 (41%)
Roxzone
10:24 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:10/km
+10.0%
8.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:57
-
SkiErg
4:33
244
Running 2
4:29
-
Sled Push
2:31
76
Running 3
5:32
-
Sled Pull
5:28
193
Running 4
5:16
-
Burpee Broad Jump
4:04
30
Running 5
5:22
-
Rowing
5:29
264
Running 6
4:55
-
Farmers Carry
2:06
161
Running 7
4:56
-
Sandbag Lunges
4:30
72
Running 8
5:58
-
Wall Balls
7:32
184
Running Total
41:22
192
Roxzone Total
10:24
246
Ruben Steenkamp
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