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HYROX løpsanalyse: Hasnae Khomsi & Nuria Espadas Alonso

HYROX BORDEAUX — 20. november 2025

Bordeaux, France · DOUBLES · PRO · MAR

Hasnae Khomsi · Nuria Espadas Alonso

Totaltid: 01:14:07
Rangering: #44
AG-rangering: #14
Kategori: DOUBLES · PRO

Hasnae Khomsi

Nuria Espadas Alonso

HYROX BORDEAUX - Bordeaux, France

HYROX BORDEAUX

Bordeaux, France

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:18 (53%)

Stations29:00 (39%)

Roxzone5:53 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+4.9%4.3%

Splittider

Segment	Tid	Rangering
Running 1	5:08	-
SkiErg	4:23	20
Running 2	4:45	-
Sled Push	2:13	19
Running 3	4:46	-
Sled Pull	3:58	16
Running 4	4:38	-
Burpee Broad Jump	3:47	39
Running 5	4:48	-
Rowing	4:29	12
Running 6	4:58	-
Farmers Carry	1:47	20
Running 7	4:59	-
Sandbag Lunges	4:07	34
Running 8	5:19	-
Wall Balls	4:16	40
Running Total	39:18	14
Roxzone Total	5:53	15