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HYROX løpsanalyse: Mark Heider & Ronnie Delzer

HYROX DALLAS — 21. november 2025

Dallas, United States · DOUBLES · OPEN · USA

Mark Heider · Ronnie Delzer

Totaltid: 00:58:34
Rangering: #12
AG-rangering: #2
Kategori: DOUBLES · OPEN

Mark Heider

Ronnie Delzer

HYROX DALLAS - Dallas, United States

HYROX DALLAS

Dallas, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running0:00 (0%)

Stations21:33 (100%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km+9.0%4.2%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	3:35	48
Running 2	3:53	-
Sled Push	1:40	366
Running 3	4:06	-
Sled Pull	2:31	60
Running 4	4:11	-
Burpee Broad Jump	2:08	39
Running 5	4:29	-
Rowing	4:08	29
Running 6	4:15	-
Farmers Carry	1:19	66
Running 7	4:14	-
Sandbag Lunges	2:19	17
Running 8	4:26	-
Wall Balls	3:53	224
Running Total	-	-
Roxzone Total	-	-