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HYROX løpsanalyse: Sibusiso Ndlovu

HYROX JOHANNESBURG — 29. november 2025

Johannesburg, South Africa · SOLO · PRO · RSA

Sibusiso Ndlovu

Totaltid: 01:24:42
Rangering: #41
AG-rangering: #10
Kategori: SOLO · PRO

Sibusiso Ndlovu

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:55 (46%)

Stations39:16 (46%)

Roxzone6:35 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+3.8%13.6%

Splittider

Segment	Tid	Rangering
Running 1	3:15	-
SkiErg	4:19	36
Running 2	4:47	-
Sled Push	4:16	46
Running 3	5:07	-
Sled Pull	7:13	65
Running 4	5:12	-
Burpee Broad Jump	4:57	57
Running 5	5:00	-
Rowing	4:31	35
Running 6	4:58	-
Farmers Carry	2:01	35
Running 7	4:58	-
Sandbag Lunges	4:59	45
Running 8	5:41	-
Wall Balls	7:00	40
Running Total	38:55	40
Roxzone Total	6:35	50