Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Stephan Hartman

HYROX JOHANNESBURG — 29. november 2025

Johannesburg, South Africa · SOLO · OPEN · RSA

Stephan Hartman

Totaltid: 01:34:44
Rangering: #199
AG-rangering: #39
Kategori: SOLO · OPEN

Stephan Hartman

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:10 (57%)

Stations32:22 (34%)

Roxzone8:14 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:46/km+5.6%51.6%

Splittider

Segment	Tid	Rangering
Running 1	3:19	-
SkiErg	4:08	11
Running 2	4:47	-
Sled Push	2:11	16
Running 3	5:51	-
Sled Pull	4:21	70
Running 4	8:26	-
Burpee Broad Jump	5:22	136
Running 5	15:17	-
Rowing	4:24	21
Running 6	5:04	-
Farmers Carry	1:33	15
Running 7	5:03	-
Sandbag Lunges	3:29	13
Running 8	6:26	-
Wall Balls	6:54	142
Running Total	54:10	418
Roxzone Total	8:14	243

HYROX løpsanalyse: Stephan Hartman - Johannesburg 01:34:44 | HyCoach