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HYROX løpsanalyse: Gorata Leshomo

HYROX JOHANNESBURG — 29. november 2025

Johannesburg, South Africa · SOLO · OPEN · BOT

Totaltid: 02:07:36
Rangering: #357
AG-rangering: #73
Kategori: SOLO · OPEN

Gorata Leshomo

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running59:08 (46%)

Stations58:16 (46%)

Roxzone10:15 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:24/km+18.7%18.4%

Splittider

Segment	Tid	Rangering
Running 1	4:29	-
SkiErg	6:11	405
Running 2	6:31	-
Sled Push	4:54	466
Running 3	7:05	-
Sled Pull	8:28	400
Running 4	7:51	-
Burpee Broad Jump	10:48	395
Running 5	7:57	-
Rowing	6:53	481
Running 6	8:07	-
Farmers Carry	3:00	436
Running 7	7:44	-
Sandbag Lunges	5:46	267
Running 8	9:28	-
Wall Balls	12:16	446
Running Total	59:08	306
Roxzone Total	10:15	272