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HYROX løpsanalyse: Matt Gooding & Justin Naylor

HYROX JOHANNESBURG — 29. november 2025

Johannesburg, South Africa · DOUBLES · PRO · RSA

Matt Gooding · Justin Naylor

Totaltid: 01:21:01
Rangering: #59
AG-rangering: #7
Kategori: DOUBLES · PRO

Matt Gooding

Justin Naylor

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:52 (55%)

Stations29:48 (37%)

Roxzone6:24 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:37/km+27.3%16.4%

Splittider

Segment	Tid	Rangering
Running 1	3:27	-
SkiErg	4:08	64
Running 2	5:00	-
Sled Push	2:22	47
Running 3	5:45	-
Sled Pull	4:28	47
Running 4	5:55	-
Burpee Broad Jump	3:57	85
Running 5	6:04	-
Rowing	4:27	57
Running 6	5:53	-
Farmers Carry	1:49	64
Running 7	6:22	-
Sandbag Lunges	3:56	63
Running 8	6:30	-
Wall Balls	4:41	64
Running Total	44:52	59
Roxzone Total	6:24	48