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HYROX løpsanalyse: Simone Banducci & Nicole Harran

HYROX JOHANNESBURG — 29. november 2025

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Simone Banducci · Nicole Harran

Totaltid: 01:20:24
Rangering: #30
AG-rangering: #6
Kategori: DOUBLES · OPEN

Simone Banducci

Nicole Harran

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:15 (55%)

Stations28:43 (36%)

Roxzone7:31 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:32/km+20.5%14.4%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	4:26	5
Running 2	5:07	-
Sled Push	1:58	219
Running 3	5:30	-
Sled Pull	3:43	31
Running 4	5:40	-
Burpee Broad Jump	4:29	207
Running 5	5:54	-
Rowing	4:59	58
Running 6	5:49	-
Farmers Carry	1:23	10
Running 7	6:10	-
Sandbag Lunges	3:23	117
Running 8	6:27	-
Wall Balls	4:22	124
Running Total	44:15	38
Roxzone Total	7:31	113