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HYROX løpsanalyse: Simoné Botha & Jaco Botha

HYROX JOHANNESBURG — 29. november 2025

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Simoné Botha · Jaco Botha

Totaltid: 01:27:59
Rangering: #213
AG-rangering: #47
Kategori: DOUBLES · OPEN

Simoné Botha

Jaco Botha

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:47 (60%)

Stations27:41 (31%)

Roxzone7:36 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:36/km+6.9%12.2%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	4:25	180
Running 2	6:32	-
Sled Push	2:31	287
Running 3	6:42	-
Sled Pull	3:29	110
Running 4	6:53	-
Burpee Broad Jump	3:15	141
Running 5	6:58	-
Rowing	4:22	44
Running 6	7:02	-
Farmers Carry	1:42	155
Running 7	6:59	-
Sandbag Lunges	3:45	201
Running 8	7:12	-
Wall Balls	4:12	134
Running Total	52:47	310
Roxzone Total	7:36	207