HYROX løpsanalyse: Frank Polkähn - Frankfurt am Main 01:14:47 | HyCoach

HYROX løpsanalyse: Frank Polkähn

HYROX FRANKFURT — 12. desember 2025

Frankfurt am Main, Germany · SOLO · OPEN · GER

Totaltid: 01:14:47
Rangering: #330
AG-rangering: #95
Kategori: SOLO · OPEN

Frank Polkähn

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

HYROX FRANKFURT

Frankfurt am Main, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:14 (46%)

Stations35:20 (47%)

Roxzone5:19 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km+2.0%7.6%

Splittider

Segment	Tid	Rangering
Running 1	3:33	-
SkiErg	4:20	523
Running 2	4:11	-
Sled Push	3:46	1084
Running 3	4:32	-
Sled Pull	4:41	759
Running 4	4:18	-
Burpee Broad Jump	4:56	719
Running 5	4:40	-
Rowing	4:51	1083
Running 6	4:13	-
Farmers Carry	1:57	779
Running 7	4:16	-
Sandbag Lunges	4:16	460
Running 8	4:35	-
Wall Balls	6:33	833
Running Total	34:14	172
Roxzone Total	5:19	170