Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Toan Nguyen

HYROX FRANKFURT — 12. desember 2025

Frankfurt am Main, Germany · SOLO · OPEN · GER

Totaltid: 01:53:58
Rangering: #1737
AG-rangering: #451
Kategori: SOLO · OPEN

Toan Nguyen

HYROX FRANKFURT - Frankfurt am Main, Germany

HYROX FRANKFURT

Frankfurt am Main, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:14 (48%)

Stations49:31 (43%)

Roxzone9:19 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:54/km+53.0%21.0%

Splittider

Segment	Tid	Rangering
Running 1	4:41	-
SkiErg	4:47	1562
Running 2	5:17	-
Sled Push	4:26	1562
Running 3	6:34	-
Sled Pull	7:28	1812
Running 4	6:23	-
Burpee Broad Jump	6:30	1389
Running 5	7:03	-
Rowing	5:03	1440
Running 6	7:42	-
Farmers Carry	2:58	1709
Running 7	8:05	-
Sandbag Lunges	8:31	1802
Running 8	9:31	-
Wall Balls	9:48	1561
Running Total	55:14	1785
Roxzone Total	9:19	1621