HYROX løpsanalyse: Dirk Pfirrmann & Lars Neumann - Frankfurt am Main 01:14:00 | HyCoach

HYROX løpsanalyse: Dirk Pfirrmann & Lars Neumann

HYROX FRANKFURT — 12. desember 2025

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

·

Totaltid: 01:14:00
Rangering: #410
AG-rangering: #112
Kategori: DOUBLES · OPEN

Dirk Pfirrmann

Lars Neumann

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

HYROX FRANKFURT

Frankfurt am Main, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:02 (54%)

Stations27:35 (37%)

Roxzone6:28 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:00/km+10.3%10.8%

Splittider

Segment	Tid	Rangering
Running 1	3:42	-
SkiErg	3:56	369
Running 2	4:42	-
Sled Push	2:28	744
Running 3	5:16	-
Sled Pull	3:44	718
Running 4	5:08	-
Burpee Broad Jump	3:08	458
Running 5	5:20	-
Rowing	4:34	622
Running 6	5:18	-
Farmers Carry	1:36	417
Running 7	5:11	-
Sandbag Lunges	3:46	657
Running 8	5:29	-
Wall Balls	4:23	441
Running Total	40:02	337
Roxzone Total	6:28	436