Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Sarah Arnoldy & Nadia Alalout

HYROX FRANKFURT — 12. desember 2025

Frankfurt am Main, Germany · DOUBLES · OPEN · FRA

Sarah Arnoldy · Nadia Alalout

Totaltid: 01:38:53
Rangering: #1225
AG-rangering: #50
Kategori: DOUBLES · OPEN

Sarah Arnoldy

Nadia Alalout

HYROX FRANKFURT - Frankfurt am Main, Germany

HYROX FRANKFURT

Frankfurt am Main, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:37 (53%)

Stations38:11 (39%)

Roxzone8:09 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:35/km+13.1%13.1%

Splittider

Segment	Tid	Rangering
Running 1	5:24	-
SkiErg	4:47	823
Running 2	6:00	-
Sled Push	2:07	602
Running 3	6:10	-
Sled Pull	4:45	1112
Running 4	6:25	-
Burpee Broad Jump	6:31	1447
Running 5	6:41	-
Rowing	5:15	1014
Running 6	6:40	-
Farmers Carry	1:55	1008
Running 7	6:47	-
Sandbag Lunges	5:11	1422
Running 8	8:34	-
Wall Balls	7:40	1483
Running Total	52:37	1125
Roxzone Total	8:09	835