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HYROX løpsanalyse: Marcel Spengler & Kira Al-Saadi

HYROX FRANKFURT — 12. desember 2025

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

Marcel Spengler · Kira Al-Saadi

Totaltid: 01:18:33
Rangering: #573
AG-rangering: #139
Kategori: DOUBLES · OPEN

Marcel Spengler

Kira Al-Saadi

HYROX FRANKFURT - Frankfurt am Main, Germany

HYROX FRANKFURT

Frankfurt am Main, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:19 (58%)

Stations26:06 (33%)

Roxzone7:12 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+8.6%8.1%

Splittider

Segment	Tid	Rangering
Running 1	4:40	-
SkiErg	4:03	320
Running 2	5:15	-
Sled Push	2:01	86
Running 3	5:55	-
Sled Pull	3:23	274
Running 4	6:14	-
Burpee Broad Jump	3:03	412
Running 5	5:50	-
Rowing	4:50	1012
Running 6	5:48	-
Farmers Carry	1:22	40
Running 7	5:42	-
Sandbag Lunges	2:49	99
Running 8	5:59	-
Wall Balls	4:35	809
Running Total	45:19	735
Roxzone Total	7:12	817