HYROX løpsanalyse: Shona Harrison - Manchester 01:23:21 | HyCoach

HYROX løpsanalyse: Shona Harrison

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:23:21
Rangering: #50
AG-rangering: #8
Kategori: SOLO · OPEN

Shona Harrison

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:33 (52%)

Stations35:31 (43%)

Roxzone4:23 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km+6.3%13.8%

Splittider

Segment	Tid	Rangering
Running 1	3:39	-
SkiErg	4:28	3
Running 2	5:31	-
Sled Push	2:24	50
Running 3	5:45	-
Sled Pull	4:00	11
Running 4	5:55	-
Burpee Broad Jump	5:19	58
Running 5	5:58	-
Rowing	4:55	19
Running 6	5:59	-
Farmers Carry	2:42	180
Running 7	5:52	-
Sandbag Lunges	5:14	119
Running 8	4:56	-
Wall Balls	6:29	120
Running Total	43:33	73
Roxzone Total	4:23	26