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HYROX løpsanalyse: Josh Winder & Ashton Nkire

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · DOUBLES · PRO · GBR

Josh Winder · Ashton Nkire

Totaltid: 01:08:32
Rangering: #215
AG-rangering: #23
Kategori: DOUBLES · PRO

Josh Winder

Ashton Nkire

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:18 (54%)

Stations25:49 (38%)

Roxzone5:29 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+24.9%30.1%

Splittider

Segment	Tid	Rangering
Running 1	2:56	-
SkiErg	3:49	196
Running 2	4:01	-
Sled Push	2:21	246
Running 3	4:27	-
Sled Pull	3:58	168
Running 4	4:26	-
Burpee Broad Jump	3:31	238
Running 5	8:01	-
Rowing	4:09	139
Running 6	4:48	-
Farmers Carry	1:51	226
Running 7	5:01	-
Sandbag Lunges	2:08	4
Running 8	3:42	-
Wall Balls	4:02	130
Running Total	37:18	152
Roxzone Total	5:29	255