HYROX løpsanalyse: Neil Ham & Emily Rowlands - Manchester 01:22:28 | HyCoach

HYROX løpsanalyse: Neil Ham & Emily Rowlands

HYROX MANCHESTER — 21. januar 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:22:28
Rangering: #161
AG-rangering: #33
Kategori: DOUBLES · OPEN

Neil Ham

Emily Rowlands

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:48 (58%)

Stations29:46 (36%)

Roxzone4:59 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:58/km+13.6%14.0%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	4:07	111
Running 2	5:52	-
Sled Push	1:55	93
Running 3	6:15	-
Sled Pull	3:28	90
Running 4	6:21	-
Burpee Broad Jump	4:31	222
Running 5	6:40	-
Rowing	4:20	44
Running 6	6:32	-
Farmers Carry	1:51	145
Running 7	6:40	-
Sandbag Lunges	4:43	206
Running 8	5:31	-
Wall Balls	4:51	175
Running Total	47:48	179
Roxzone Total	4:59	106