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HYROX løpsanalyse: Colin De Silva & John Regan - Manchester 01:04:22 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Colin De Silva & John Regan
HYROX MANCHESTER — 21. januar 2026
Manchester, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:04:22
Rangering
#186
AG-rangering
#13
Kategori
DOUBLES · OPEN
CS
Colin De Silva
JR
John Regan
21-25
JAN
2026
5
Fullført
10,138
HYROX MANCHESTER
Manchester, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:37 (58%)
Stations
22:43 (35%)
Roxzone
4:05 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:42/km
+4.9%
12.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:25
-
SkiErg
3:45
255
Running 2
4:47
-
Sled Push
1:29
110
Running 3
4:57
-
Sled Pull
2:29
85
Running 4
5:07
-
Burpee Broad Jump
2:15
60
Running 5
5:12
-
Rowing
3:53
22
Running 6
5:06
-
Farmers Carry
1:36
336
Running 7
5:01
-
Sandbag Lunges
3:15
236
Running 8
4:06
-
Wall Balls
4:01
271
Running Total
37:37
253
Roxzone Total
4:05
263
Colin De Silva
John Regan
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