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HYROX løpsanalyse: Spencer Sled

HYROX Houston — 15. mars 2025

Houston, United States · SOLO · PRO · USA

Totaltid: 01:49:17
Rangering: #214
AG-rangering: #67
Kategori: SOLO · PRO

Spencer Sled

HYROX Houston

Houston, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running60:02 (55%)

Stations49:46 (45%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:30/km-49.1%31.3%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	4:18	152
Running 2	9:10	-
Sled Push	3:56	193
Running 3	9:17	-
Sled Pull	15:55	229
Running 4	9:17	-
Burpee Broad Jump	5:01	142
Running 5	9:30	-
Rowing	4:26	82
Running 6	9:25	-
Farmers Carry	2:27	150
Running 7	4:40	-
Sandbag Lunges	5:26	147
Running 8	4:40	-
Wall Balls	8:17	182
Running Total	1:00:02	226
Roxzone Total	-	-