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HYROX løpsanalyse: Francois Rai & Ewen Staal & 2 andre

HYROX Beijing — 16. november 2024

Beijing, China · RELAY · OPEN · NED

Francois Rai · Ewen Staal · Jonathon Douglas · Woissim Youmouri

Totaltid: 01:17:37
Rangering: #10
AG-rangering: #10
Kategori: RELAY · OPEN

Francois Rai

Ewen Staal

Jonathon Douglas

Woissim Youmouri

16NOV2024

Fullført

888

HYROX Beijing

Beijing, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:26 (55%)

Stations29:57 (39%)

Roxzone5:18 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km-58.4%38.4%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	4:16	1
Running 2	10:28	-
Sled Push	2:28	17
Running 3	5:15	-
Sled Pull	4:20	10
Running 4	4:08	-
Burpee Broad Jump	3:20	11
Running 5	5:33	-
Rowing	4:15	4
Running 6	4:20	-
Farmers Carry	1:19	1
Running 7	4:21	-
Sandbag Lunges	4:13	10
Running 8	4:53	-
Wall Balls	5:46	12
Running Total	42:26	17
Roxzone Total	5:18	3

HYROX løpsanalyse: Francois Rai & Ewen Staal & 2 andre

Francois Rai

Ewen Staal

Jonathon Douglas

Woissim Youmouri

HYROX Beijing

Analyse globale

Løping vs styrkeøvelser

Analyse du run

Løpeanalyse

Analyse des stations

Segments

Splittider

Francois Rai

Ewen Staal

Jonathon Douglas

Woissim Youmouri

HYROX Beijing

Analyse globale

Løping vs styrkeøvelser

Analyse du run

Løpeanalyse

Analyse des stations

Segments

Splittider