HYROX løpsanalyse: John Leonard - Manchester 01:06:03 | HyCoach

HYROX løpsanalyse: John Leonard

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:06:03
Rangering: #13
AG-rangering: #5
Kategori: SOLO · PRO

John Leonard

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:49 (48%)

Stations29:20 (44%)

Roxzone4:54 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:58/km+5.1%11.4%

Splittider

Segment	Tid	Rangering
Running 1	2:49	-
SkiErg	3:46	-
Running 2	3:55	-
Sled Push	3:02	-
Running 3	4:08	-
Sled Pull	4:56	-
Running 4	4:14	-
Burpee Broad Jump	3:15	-
Running 5	4:14	-
Rowing	4:05	-
Running 6	4:02	-
Farmers Carry	1:45	-
Running 7	4:07	-
Sandbag Lunges	3:52	-
Running 8	4:19	-
Wall Balls	4:39	-
Running Total	31:49	-
Roxzone Total	4:54	-