HYROX løpsanalyse: Amy Smith & Emily Kay - Manchester 01:33:24 | HyCoach

HYROX løpsanalyse: Amy Smith & Emily Kay

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:33:24
Rangering: #658
AG-rangering: #245
Kategori: DOUBLES · OPEN

Amy Smith

Emily Kay

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:46 (57%)

Stations31:55 (34%)

Roxzone7:54 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:43/km+7.3%12.2%

Splittider

Segment	Tid	Rangering
Running 1	4:37	-
SkiErg	4:28	-
Running 2	6:36	-
Sled Push	1:45	-
Running 3	6:56	-
Sled Pull	4:25	-
Running 4	7:03	-
Burpee Broad Jump	5:19	-
Running 5	7:05	-
Rowing	5:16	-
Running 6	7:09	-
Farmers Carry	2:05	-
Running 7	7:05	-
Sandbag Lunges	4:13	-
Running 8	7:16	-
Wall Balls	4:24	-
Running Total	53:46	-
Roxzone Total	7:54	-