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HYROX løpsanalyse: Oliver Alcock & Shannon O'Donnell

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Oliver Alcock · Shannon O'Donnell

Totaltid: 01:23:47
Rangering: #497
AG-rangering: #184
Kategori: DOUBLES · OPEN

Oliver Alcock

Shannon O'Donnell

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:27 (58%)

Stations29:23 (35%)

Roxzone6:07 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:03/km+9.7%11.3%

Splittider

Segment	Tid	Rangering
Running 1	4:22	-
SkiErg	4:02	-
Running 2	6:00	-
Sled Push	1:44	-
Running 3	6:40	-
Sled Pull	3:13	-
Running 4	6:18	-
Burpee Broad Jump	3:36	-
Running 5	6:21	-
Rowing	4:17	-
Running 6	6:17	-
Farmers Carry	1:44	-
Running 7	6:35	-
Sandbag Lunges	3:51	-
Running 8	5:56	-
Wall Balls	6:56	-
Running Total	48:27	-
Roxzone Total	6:07	-