HYROX løpsanalyse: Dean Sylvester - Amsterdam 01:30:53 | HyCoach

HYROX løpsanalyse: Dean Sylvester

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · PRO · NED

Totaltid: 01:30:53
Rangering: #242
AG-rangering: #74
Kategori: SOLO · PRO

Dean Sylvester

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:08 (46%)

Stations37:56 (42%)

Roxzone10:55 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+20.8%22.2%

Splittider

Segment	Tid	Rangering
Running 1	2:53	-
SkiErg	4:16	99
Running 2	4:48	-
Sled Push	4:20	173
Running 3	5:32	-
Sled Pull	6:27	145
Running 4	5:21	-
Burpee Broad Jump	5:57	143
Running 5	5:21	-
Rowing	4:53	155
Running 6	5:03	-
Farmers Carry	2:33	151
Running 7	5:48	-
Sandbag Lunges	1:35	1
Running 8	7:26	-
Wall Balls	7:55	135
Running Total	42:08	98
Roxzone Total	10:55	177