HYROX løpsanalyse: Rudy Fortes - Amsterdam 01:33:25 | HyCoach

HYROX løpsanalyse: Rudy Fortes

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · PRO · CPV

Totaltid: 01:33:25
Rangering: #141
AG-rangering: #32
Kategori: SOLO · PRO

Rudy Fortes

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:21 (49%)

Stations39:07 (42%)

Roxzone9:01 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+28.0%20.1%

Splittider

Segment	Tid	Rangering
Running 1	3:12	-
SkiErg	4:17	110
Running 2	5:11	-
Sled Push	3:10	98
Running 3	5:28	-
Sled Pull	6:51	157
Running 4	5:36	-
Burpee Broad Jump	5:27	126
Running 5	6:00	-
Rowing	4:46	138
Running 6	5:56	-
Farmers Carry	1:55	78
Running 7	6:38	-
Sandbag Lunges	5:13	92
Running 8	7:23	-
Wall Balls	7:28	127
Running Total	45:21	134
Roxzone Total	9:01	171