HYROX løpsanalyse: Gijs De Witte - Amsterdam 01:27:52 | HyCoach

HYROX løpsanalyse: Gijs De Witte

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:27:52
Rangering: #857
AG-rangering: #53
Kategori: SOLO · OPEN

Gijs De Witte

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:13 (50%)

Stations37:43 (43%)

Roxzone6:00 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:32/km+13.6%15.2%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	4:30	948
Running 2	5:09	-
Sled Push	2:41	1056
Running 3	5:23	-
Sled Pull	4:09	707
Running 4	5:36	-
Burpee Broad Jump	7:25	1276
Running 5	6:13	-
Rowing	5:08	1239
Running 6	5:50	-
Farmers Carry	1:47	459
Running 7	5:51	-
Sandbag Lunges	5:35	1044
Running 8	6:37	-
Wall Balls	6:28	851
Running Total	44:13	791
Roxzone Total	6:00	714