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Løpsanalyse
HYROX løpsanalyse: Letty Cornwell & Sophie Harrison
HYROX Amsterdam — 11. oktober 2024
Amsterdam, Netherlands · DOUBLES · OPEN · GGY
·
Totaltid
01:30:26
Rangering
#175
AG-rangering
#76
Kategori
DOUBLES · OPEN
LC
Letty Cornwell
SH
Sophie Harrison
11-13
OKT
2024
3
Fullført
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
52:20 (58%)
Stations
31:39 (35%)
Roxzone
6:32 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:32/km
+2.5%
10.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:46
-
SkiErg
4:45
217
Running 2
6:35
-
Sled Push
1:44
250
Running 3
6:50
-
Sled Pull
4:28
260
Running 4
6:41
-
Burpee Broad Jump
5:42
279
Running 5
6:55
-
Rowing
5:16
218
Running 6
6:47
-
Farmers Carry
1:49
177
Running 7
6:45
-
Sandbag Lunges
3:42
188
Running 8
7:04
-
Wall Balls
4:13
216
Running Total
52:20
145
Roxzone Total
6:32
136
Letty Cornwell
Sophie Harrison
Hjem
Analyser
HYROX løpsanalyse: Letty Cornwell & Sophie Harrison - Amsterdam 01:30:26 | HyCoach