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HYROX løpsanalyse: Letty Cornwell & Sophie Harrison

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · GGY

Letty Cornwell · Sophie Harrison

Totaltid: 01:30:26
Rangering: #567
AG-rangering: #230
Kategori: DOUBLES · OPEN

Letty Cornwell

Sophie Harrison

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running52:20 (58%)

Stations31:39 (35%)

Roxzone6:32 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:32/km+2.5%10.5%

Splittider

Segment	Tid	Rangering
Running 1	4:46	-
SkiErg	4:45	217
Running 2	6:35	-
Sled Push	1:44	250
Running 3	6:50	-
Sled Pull	4:28	260
Running 4	6:41	-
Burpee Broad Jump	5:42	279
Running 5	6:55	-
Rowing	5:16	218
Running 6	6:47	-
Farmers Carry	1:49	177
Running 7	6:45	-
Sandbag Lunges	3:42	188
Running 8	7:04	-
Wall Balls	4:13	216
Running Total	52:20	145
Roxzone Total	6:32	136