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HYROX løpsanalyse: Emma Balfour & Nicola Lynch

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

Emma Balfour · Nicola Lynch

Totaltid: 01:30:31
Rangering: #570
AG-rangering: #230
Kategori: DOUBLES · OPEN

Emma Balfour

Nicola Lynch

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running54:25 (60%)

Stations29:55 (33%)

Roxzone6:14 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:48/km+13.5%12.1%

Splittider

Segment	Tid	Rangering
Running 1	4:44	-
SkiErg	4:38	335
Running 2	6:39	-
Sled Push	1:36	412
Running 3	7:17	-
Sled Pull	4:23	550
Running 4	7:08	-
Burpee Broad Jump	4:23	349
Running 5	6:56	-
Rowing	5:04	348
Running 6	6:59	-
Farmers Carry	1:30	116
Running 7	7:33	-
Sandbag Lunges	4:18	552
Running 8	7:13	-
Wall Balls	4:03	391
Running Total	54:25	406
Roxzone Total	6:14	273