HYROX løpsanalyse: Kim Keijzer & Lola Keijzer - Amsterdam 01:37:36 | HyCoach

HYROX løpsanalyse: Kim Keijzer & Lola Keijzer

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

·

Totaltid: 01:37:36
Rangering: #511
AG-rangering: #201
Kategori: DOUBLES · OPEN

Kim Keijzer

Lola Keijzer

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running61:36 (63%)

Stations28:56 (30%)

Roxzone7:09 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:42/km+21.8%15.8%

Splittider

Segment	Tid	Rangering
Running 1	4:55	-
SkiErg	4:48	464
Running 2	7:06	-
Sled Push	1:33	371
Running 3	7:32	-
Sled Pull	3:17	152
Running 4	7:46	-
Burpee Broad Jump	4:46	450
Running 5	8:15	-
Rowing	5:02	309
Running 6	8:17	-
Farmers Carry	1:42	275
Running 7	8:39	-
Sandbag Lunges	4:00	493
Running 8	9:10	-
Wall Balls	3:48	251
Running Total	1:01:36	561
Roxzone Total	7:09	417