HYROX løpsanalyse: Elric Van Santen & Wilco Lansbergen - Amsterdam 01:13:16 | HyCoach

HYROX løpsanalyse: Elric Van Santen & Wilco Lansbergen

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:13:16
Rangering: #334
AG-rangering: #49
Kategori: DOUBLES · OPEN

Elric Van Santen

Wilco Lansbergen

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:19 (58%)

Stations23:56 (33%)

Roxzone7:04 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+15.5%9.2%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	3:54	357
Running 2	4:56	-
Sled Push	1:26	230
Running 3	5:27	-
Sled Pull	2:55	570
Running 4	5:23	-
Burpee Broad Jump	2:57	320
Running 5	5:13	-
Rowing	4:35	589
Running 6	5:40	-
Farmers Carry	1:16	144
Running 7	5:42	-
Sandbag Lunges	3:13	394
Running 8	5:49	-
Wall Balls	3:40	230
Running Total	42:19	275
Roxzone Total	7:04	709