HYROX løpsanalyse: Alex Van Dun & Kay Mullenders - Amsterdam 01:28:26 | HyCoach

HYROX løpsanalyse: Alex Van Dun & Kay Mullenders

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:28:26
Rangering: #730
AG-rangering: #341
Kategori: DOUBLES · OPEN

Alex Van Dun

Kay Mullenders

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running51:28 (58%)

Stations30:42 (35%)

Roxzone6:20 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:26/km+23.6%16.6%

Splittider

Segment	Tid	Rangering
Running 1	4:06	-
SkiErg	4:11	712
Running 2	5:51	-
Sled Push	1:56	880
Running 3	6:38	-
Sled Pull	3:42	804
Running 4	6:19	-
Burpee Broad Jump	5:45	848
Running 5	6:43	-
Rowing	5:10	828
Running 6	6:39	-
Farmers Carry	2:05	841
Running 7	7:14	-
Sandbag Lunges	3:42	613
Running 8	8:02	-
Wall Balls	4:11	617
Running Total	51:28	693
Roxzone Total	6:20	606