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HYROX løpsanalyse: Sarah Mckenzie & Vashti Muller

HYROX Sydney — 27. juli 2024

Sydney, Australia · DOUBLES · OPEN · AUS

Sarah Mckenzie · Vashti Muller

Totaltid: 01:12:57
Rangering: #63
AG-rangering: #22
Kategori: DOUBLES · OPEN

Sarah Mckenzie

Vashti Muller

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:44 (60%)

Stations24:38 (34%)

Roxzone4:41 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:28/km+11.7%12.6%

Splittider

Segment	Tid	Rangering
Running 1	3:53	-
SkiErg	4:11	12
Running 2	5:09	-
Sled Push	1:30	203
Running 3	5:34	-
Sled Pull	3:13	33
Running 4	5:39	-
Burpee Broad Jump	3:38	208
Running 5	5:45	-
Rowing	4:33	43
Running 6	5:36	-
Farmers Carry	1:28	49
Running 7	5:45	-
Sandbag Lunges	2:57	94
Running 8	6:27	-
Wall Balls	3:08	288
Running Total	43:44	74
Roxzone Total	4:41	78