HYROX løpsanalyse: Holly Gibbons & Michael Cuffe - Sydney 01:02:43 | HyCoach

HYROX løpsanalyse: Holly Gibbons & Michael Cuffe

HYROX Sydney — 27. juli 2024

Sydney, Australia · DOUBLES · OPEN · AUS

·

Totaltid: 01:02:43
Rangering: #5
AG-rangering: #4
Kategori: DOUBLES · OPEN

Holly Gibbons

Michael Cuffe

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:33 (58%)

Stations22:29 (36%)

Roxzone3:45 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+7.6%11.5%

Splittider

Segment	Tid	Rangering
Running 1	3:23	-
SkiErg	4:01	63
Running 2	4:22	-
Sled Push	1:31	73
Running 3	4:42	-
Sled Pull	3:15	74
Running 4	4:41	-
Burpee Broad Jump	1:57	5
Running 5	4:40	-
Rowing	4:13	63
Running 6	4:42	-
Farmers Carry	1:34	110
Running 7	4:42	-
Sandbag Lunges	2:36	14
Running 8	5:24	-
Wall Balls	3:22	6
Running Total	36:33	11
Roxzone Total	3:45	5