HYROX løpsanalyse: Simon Larkman & Hayley Debuf - Sydney 01:03:55 | HyCoach

HYROX løpsanalyse: Simon Larkman & Hayley Debuf

HYROX Sydney — 27. juli 2024

Sydney, Australia · DOUBLES · OPEN · AUS

·

Totaltid: 01:03:55
Rangering: #8
AG-rangering: #5
Kategori: DOUBLES · OPEN

Simon Larkman

Hayley Debuf

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:27 (57%)

Stations23:43 (37%)

Roxzone3:49 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:33/km+6.9%11.7%

Splittider

Segment	Tid	Rangering
Running 1	3:28	-
SkiErg	3:56	34
Running 2	4:22	-
Sled Push	1:49	260
Running 3	4:32	-
Sled Pull	3:08	50
Running 4	4:38	-
Burpee Broad Jump	2:25	47
Running 5	4:45	-
Rowing	3:57	7
Running 6	4:33	-
Farmers Carry	1:35	117
Running 7	4:40	-
Sandbag Lunges	3:11	84
Running 8	5:33	-
Wall Balls	3:42	59
Running Total	36:27	9
Roxzone Total	3:49	8