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HYROX løpsanalyse: Colin Salvesen & Mike Long

HYROX Brisbane — 17. august 2024

Brisbane, Australia · DOUBLES · OPEN · RSA

Colin Salvesen · Mike Long

Totaltid: 01:29:54
Rangering: #291
AG-rangering: #52
Kategori: DOUBLES · OPEN

Colin Salvesen

Mike Long

HYROX Brisbane

Brisbane, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:17 (54%)

Stations32:22 (36%)

Roxzone9:19 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:02/km+16.2%16.1%

Splittider

Segment	Tid	Rangering
Running 1	3:53	-
SkiErg	3:54	202
Running 2	5:34	-
Sled Push	2:20	339
Running 3	5:58	-
Sled Pull	4:29	327
Running 4	6:07	-
Burpee Broad Jump	4:14	303
Running 5	6:12	-
Rowing	4:57	320
Running 6	6:39	-
Farmers Carry	2:33	344
Running 7	6:28	-
Sandbag Lunges	5:05	316
Running 8	7:29	-
Wall Balls	4:50	287
Running Total	48:17	255
Roxzone Total	9:19	333