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HYROX løpsanalyse: Nat Najem & Sammy Risteski

HYROX Brisbane — 17. august 2024

Brisbane, Australia · DOUBLES · OPEN · AUS

Nat Najem · Sammy Risteski

Totaltid: 01:28:00
Rangering: #359
AG-rangering: #164
Kategori: DOUBLES · OPEN

Nat Najem

Sammy Risteski

HYROX Brisbane

Brisbane, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:44 (63%)

Stations24:52 (28%)

Roxzone7:29 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:58/km+20.4%16.2%

Splittider

Segment	Tid	Rangering
Running 1	4:18	-
SkiErg	4:28	245
Running 2	6:27	-
Sled Push	1:29	176
Running 3	6:52	-
Sled Pull	3:05	40
Running 4	6:59	-
Burpee Broad Jump	3:14	135
Running 5	7:37	-
Rowing	4:41	117
Running 6	7:46	-
Farmers Carry	1:56	234
Running 7	7:46	-
Sandbag Lunges	3:03	98
Running 8	8:02	-
Wall Balls	2:56	142
Running Total	55:44	457
Roxzone Total	7:29	389