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HYROX løpsanalyse: Jonathan Polze

HYROX Frankfurt — 14. desember 2024

Frankfurt am Main, Germany · SOLO · OPEN · GER

Totaltid: 01:14:50
Rangering: #333
AG-rangering: #89
Kategori: SOLO · OPEN

Jonathan Polze

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:47 (49%)

Stations32:31 (43%)

Roxzone5:37 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km+6.7%6.5%

Splittider

Segment	Tid	Rangering
Running 1	3:57	-
SkiErg	4:39	748
Running 2	4:27	-
Sled Push	2:22	313
Running 3	4:44	-
Sled Pull	4:20	463
Running 4	4:35	-
Burpee Broad Jump	4:55	573
Running 5	4:48	-
Rowing	4:48	884
Running 6	4:32	-
Farmers Carry	1:22	45
Running 7	4:45	-
Sandbag Lunges	4:30	521
Running 8	5:02	-
Wall Balls	5:35	447
Running Total	36:47	367
Roxzone Total	5:37	347