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HYROX løpsanalyse: Patrick Zilligen

HYROX Frankfurt — 14. desember 2024

Frankfurt am Main, Germany · SOLO · OPEN · GER

Patrick Zilligen

Totaltid: 01:22:12
Rangering: #652
AG-rangering: #123
Kategori: SOLO · OPEN

Patrick Zilligen

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:42 (48%)

Stations34:27 (42%)

Roxzone8:08 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+10.7%12.2%

Splittider

Segment	Tid	Rangering
Running 1	3:47	-
SkiErg	4:20	231
Running 2	4:31	-
Sled Push	2:41	675
Running 3	4:56	-
Sled Pull	4:20	466
Running 4	4:56	-
Burpee Broad Jump	6:23	1064
Running 5	5:22	-
Rowing	4:33	497
Running 6	5:10	-
Farmers Carry	2:08	994
Running 7	5:00	-
Sandbag Lunges	4:38	593
Running 8	6:02	-
Wall Balls	5:24	378
Running Total	39:42	638
Roxzone Total	8:08	1100