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HYROX løpsanalyse: Alexander Wilke

HYROX Frankfurt — 14. desember 2024

Frankfurt am Main, Germany · SOLO · OPEN · GER

Alexander Wilke

Totaltid: 01:26:04
Rangering: #801
AG-rangering: #139
Kategori: SOLO · OPEN

Alexander Wilke

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:15 (48%)

Stations36:43 (43%)

Roxzone8:11 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km-3.7%12.4%

Splittider

Segment	Tid	Rangering
Running 1	4:06	-
SkiErg	4:36	657
Running 2	4:55	-
Sled Push	2:30	457
Running 3	5:07	-
Sled Pull	5:45	1144
Running 4	5:17	-
Burpee Broad Jump	4:54	570
Running 5	5:21	-
Rowing	4:48	900
Running 6	5:18	-
Farmers Carry	2:23	1218
Running 7	4:44	-
Sandbag Lunges	5:42	1062
Running 8	6:31	-
Wall Balls	6:05	617
Running Total	41:15	782
Roxzone Total	8:11	1109