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HYROX løpsanalyse: Adrian Schwerin & Sebastian Bode

HYROX Frankfurt — 14. desember 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

Adrian Schwerin · Sebastian Bode

Totaltid: 01:03:04
Rangering: #55
AG-rangering: #7
Kategori: DOUBLES · OPEN

Adrian Schwerin

Sebastian Bode

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:33 (55%)

Stations23:42 (38%)

Roxzone4:54 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:19/km+9.3%9.7%

Splittider

Segment	Tid	Rangering
Running 1	3:23	-
SkiErg	3:53	73
Running 2	4:07	-
Sled Push	1:35	219
Running 3	4:14	-
Sled Pull	2:46	159
Running 4	4:21	-
Burpee Broad Jump	2:54	259
Running 5	4:35	-
Rowing	4:10	119
Running 6	4:33	-
Farmers Carry	1:24	166
Running 7	4:30	-
Sandbag Lunges	2:58	193
Running 8	4:54	-
Wall Balls	4:02	291
Running Total	34:33	49
Roxzone Total	4:54	65