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HYROX løpsanalyse: Janco Schutte & Ina Du Plooy

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · DOUBLES · OPEN · RSA

Janco Schutte · Ina Du Plooy

Totaltid: 01:12:41
Rangering: #41
AG-rangering: #10
Kategori: DOUBLES · OPEN

Janco Schutte

Ina Du Plooy

HYROX Cape Town

Cape Town, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:05 (55%)

Stations25:59 (36%)

Roxzone6:42 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+6.1%3.5%

Splittider

Segment	Tid	Rangering
Running 1	5:02	-
SkiErg	3:59	49
Running 2	4:39	-
Sled Push	1:15	16
Running 3	4:58	-
Sled Pull	3:26	60
Running 4	5:00	-
Burpee Broad Jump	2:59	55
Running 5	5:16	-
Rowing	4:31	54
Running 6	5:07	-
Farmers Carry	1:47	71
Running 7	4:56	-
Sandbag Lunges	4:06	99
Running 8	5:11	-
Wall Balls	3:56	52
Running Total	40:05	27
Roxzone Total	6:42	87