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HYROX løpsanalyse: Phong Nguyen & Denys Delgado

HYROX Miami Beach — 19. april 2025

Miami Beach, United States · DOUBLES · OPEN · USA

Phong Nguyen · Denys Delgado

Totaltid: 01:35:27
Rangering: #371
AG-rangering: #189
Kategori: DOUBLES · OPEN

Phong Nguyen

Denys Delgado

HYROX Miami Beach

Miami Beach, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:03 (58%)

Stations31:38 (33%)

Roxzone8:50 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:53/km+27.1%17.1%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	4:04	210
Running 2	5:54	-
Sled Push	2:04	309
Running 3	6:43	-
Sled Pull	4:03	258
Running 4	7:39	-
Burpee Broad Jump	3:34	293
Running 5	7:37	-
Rowing	4:47	298
Running 6	7:42	-
Farmers Carry	2:11	383
Running 7	7:30	-
Sandbag Lunges	5:47	401
Running 8	7:49	-
Wall Balls	5:08	332
Running Total	55:03	388
Roxzone Total	8:50	307