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HYROX løpsanalyse: Bryan Silvera & Valentina Bedoya - Miami Beach 01:16:28 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Bryan Silvera & Valentina Bedoya
HYROX Miami Beach — 19. april 2025
Miami Beach, United States · DOUBLES · OPEN · USA
·
Totaltid
01:16:28
Rangering
#145
AG-rangering
#84
Kategori
DOUBLES · OPEN
BS
Bryan Silvera
VB
Valentina Bedoya
19-20
APR
2025
2
Fullført
3,667
HYROX Miami Beach
Miami Beach, United States
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:48 (52%)
Stations
30:23 (40%)
Roxzone
6:21 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:58/km
+21.9%
13.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:22
-
SkiErg
4:11
109
Running 2
4:30
-
Sled Push
2:20
284
Running 3
5:03
-
Sled Pull
4:34
223
Running 4
5:19
-
Burpee Broad Jump
4:04
337
Running 5
5:18
-
Rowing
4:52
216
Running 6
5:26
-
Farmers Carry
1:48
189
Running 7
5:29
-
Sandbag Lunges
3:53
213
Running 8
5:24
-
Wall Balls
4:41
259
Running Total
39:48
98
Roxzone Total
6:21
119
Bryan Silvera
Valentina Bedoya
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