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HYROX løpsanalyse: Nicholas Jones & Elle Ratcliffe

HYROX Miami Beach — 19. april 2025

Miami Beach, United States · DOUBLES · OPEN · GBR

Nicholas Jones · Elle Ratcliffe

Totaltid: 01:36:23
Rangering: #351
AG-rangering: #87
Kategori: DOUBLES · OPEN

Nicholas Jones

Elle Ratcliffe

HYROX Miami Beach

Miami Beach, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:29 (54%)

Stations31:15 (32%)

Roxzone12:42 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:34/km-1.8%12.8%

Splittider

Segment	Tid	Rangering
Running 1	4:42	-
SkiErg	4:41	339
Running 2	6:28	-
Sled Push	2:28	320
Running 3	6:36	-
Sled Pull	5:55	365
Running 4	6:39	-
Burpee Broad Jump	3:28	233
Running 5	7:00	-
Rowing	5:21	354
Running 6	6:50	-
Farmers Carry	2:14	358
Running 7	6:21	-
Sandbag Lunges	0:03	4
Running 8	7:56	-
Wall Balls	7:05	401
Running Total	52:29	338
Roxzone Total	12:42	401