HYROX Race Analysis: Shayne Long & Amanda Yew - Bangkok 01:14:41 | HyCoach

HYROX Race Analysis: Shayne Long & Amanda Yew

HYROX Bangkok — 24. mai 2025

Bangkok, Thailand · DOUBLES · PRO · MAS

·

Totaltid: 01:14:41
Rangering: #12
AG-rangering: #2
Kategori: DOUBLES · PRO

Shayne Long

Amanda Yew

24-25MAI20252 days

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:45 (55%)

Stations27:59 (37%)

Roxzone6:00 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+6.8%3.6%

Splittider

Segment	Tid	Rangering
Running 1	4:43	-
SkiErg	4:51	63
Running 2	4:56	-
Sled Push	2:32	52
Running 3	5:15	-
Sled Pull	4:29	23
Running 4	5:05	-
Burpee Broad Jump	2:05	9
Running 5	5:18	-
Rowing	4:56	28
Running 6	5:05	-
Farmers Carry	2:08	62
Running 7	5:16	-
Sandbag Lunges	3:23	7
Running 8	5:10	-
Wall Balls	3:35	6
Running Total	40:45	16
Roxzone Total	6:00	14